Your Counselling Ltd. Expands Access to Mental Health Support in Calgary with Free Walk-In Counselling and New Low-Cost Programming

CALGARY, Alberta--(BUSINESS WIRE)--Your Counselling Ltd., a leading provider of mental health and counselling services, is proud to announce the launch of two new community-focused initiatives designed to make mental health support more accessible for Calgarians: Free Walk-In Wednesday Counselling and the Start the Conversation Program, a low-cost counselling option.

Beginning immediately, Walk-In Wednesdays will offer free, same-day counselling sessions to adults seeking timely support. Available every Wednesday from 10:45 a.m. to 5:45 p.m. at Your Counselling’s Calgary location, these sessions are solution-focused and provide clients with a safe, supportive environment to address immediate concerns, explore strategies, and build resilience.

Complementing this initiative, the new Start the Conversation Program will provide affordable counselling options for individuals and families who may face financial barriers to accessing care. With session fees significantly reduced, this program aims to ensure that cost is not an obstacle to receiving quality mental health support.

“At Your Counselling, we believe that every conversation matters. By offering free walk-in services and accessible, low-cost programming, we’re working to remove barriers and open the door to meaningful support for our community,” said Jeff Sturgeon, Founder and Clinical Director of Your Counselling Ltd.

A Community-Rooted Mission

Jeff Sturgeon, a Registered Clinical Social Worker with over 15 years of experience, founded Your Counselling Ltd. with a simple but powerful mission: to make therapy accessible, responsive, and truly client-centered. Beyond his clinical work, Jeff is a strong advocate for building collaborative community connections. He regularly partners with schools, employers, nonprofits, and other health professionals to create a more coordinated approach to mental health support in Calgary and beyond.

Jeff’s vision has always been about more than private practice—it’s about creating a network of support that removes stigma, builds resilience, and ensures no one is left behind when it comes to mental health care.

An Open Invitation to Partners

Your Counselling Ltd. is continually building bridges within the community. Whether through workplace partnerships, nonprofit collaborations, or health service referrals, the organization is committed to working alongside others who share the goal of making mental health more accessible.

“We are always open to partnerships. The needs of our community are diverse, and by collaborating with others, we can provide more innovative, inclusive, and effective pathways to support,” added Sturgeon.

About Your Counselling Ltd.

Your Counselling Ltd. is a Calgary-based mental health practice committed to delivering compassionate, professional, and client-centered therapy. With a diverse team of experienced therapists, Your Counselling provides a wide range of individual, couples, family, and group therapy services. The practice is dedicated to making quality mental health care accessible to all, fostering resilience and growth through meaningful conversations.

Learn more at www.yourcounselling.ca or by emailing [e-mail]