SAN DIEGO--(BUSINESS WIRE)--Sharon Brown brings the restorative powers of bone broth to the culinary forefront with the launch of her first cookbook: Healing Bone Broth Recipes (Page Street Publishing Co., May 3, 2016), co-authored with professional chef, and husband, Reb Brown. A clinical nutritionist and certified GAPS Practitioner (Gut and Psychology Syndrome or GAPS establishes a connection between the functions of the digestive system and the brain), Sharon Brown lends a wealth of holistic health knowledge to the collection of recipes, combined with Reb Brown’s decades of culinary experience. The result is a library of creative, nutrient dense and diverse recipes, including healing breakfasts, nourishing sides and starters, soups, comfort foods and delicious main dishes – demonstrating the limitless possibilities of cooking with bone broth, a restorative beverage, rich in minerals, nutrients, collagen and amino acids and known for its incredible healing properties. The Browns also reveal recipes for their nationwide bestselling bone broth, Bonafide Provisions.
“A 1,000-year-old trend and the cornerstone of my nutrition practice, bone broth has been used for centuries in cultures across the world to heal and nourish people’s bodies and is the key to my client’s success in their wellness journeys,” said author and clinical nutritionist Sharon Brown. “We’re excited to celebrate this time-honored superfood and offer easy and delicious ways for people to use bone broth in their meals on a daily basis. Our recipes stem from years of cooking with bone broth in our home kitchen, serving as testament to the versatility of bone broth and the fact that real nutrition and whole food-based meals can be both rich in vital nutrients and full of flavor.”
Healing Bone Broth Recipes features more than 90 recipes showing readers how to easily incorporate bone broth into delicious and unexpected dishes, from Savory Bone Broth Waffles to Filet Mignon with Bone Broth Port Wine Reduction. For those looking to consume bone broth for the deepest and most restorative results, the book also includes Sharon Brown’s custom 6-week bone broth clearing program. Adapted from the GAPS program, the clearing program has been used in Brown’s nutrition practice with thousands of patients across the country to aid in resetting the digestive system and to reverse the symptoms of a wide range of gastrointestinal issues. The easy-to-follow yet comprehensive program includes a guide to ridding the home of toxic food and products, from the pantry to the laundry room, a list of the most nutritious herbs and spices to keep on hand, tips on journaling to track daily progress, and a seven-day meal plan to kick-start the wellness journey and empower readers to take charge of their health.
Healing Bone Broth Recipes is available now for pre-order on Amazon.com, launching May 3 online and in Barnes & Noble and Costco stores nationwide.
Praise for Healing Bone Broth Recipes:
“This essential go-to resource provides a library of creative, delicious
recipes for anyone looking to get more of this timeless staple into each
and every meal.”
―Mark Sisson, author of The Primal Blueprint and
publisher of Marksdailyapple.com
“A fascinating collection of original and time-honored recipes that
shines a bright light on a food group most Americans completely lack:
bone broth.”
―Dr. Cate Shanahan MD, author of Deep Nutrition,
nutritionist for the LA Lakers
“I love Healing Bone Broth Recipes. There is probably no single
traditional food more important for restoring health in general, and
digestion specifically, than bone broth and this resource makes meals
both healthy and delicious.”
―Gray L. Graham, author of Pottenger’s
Prophecy, Founder and President of The Nutritional Therapy
Association, Inc.
About Bonafide Provisions
Bonafide Provisions (formerly Real Bone Broth) is the pioneer of frozen, organic bone broth, designed to provide restorative, drinkable nourishment for the journey of life. The first USDA Organic, frozen broth on the market, Bonafide Provisions is available in two flavors, Pasture Raised Chicken and Grass Fed Beef, and is frozen immediately after preparation to maintain nutritional integrity. Best enjoyed when sipped warm, the broth offers 12-14 grams of protein per serving, amino acids, gelatin and easily digestible minerals to support health and vitality. Created by Sharon Brown, a nutritionist and certified GAPS practitioner, together with her husband Reb, a professionally trained chef and her niece Alexandra, a nutritional therapist and CrossFit coach, Bonafide Provisions adheres to the time honored tradition of slow cooked, handcrafted, small batch, broth to ensure the highest quality. Bonafide Provisions takes special care in sourcing the highest quality meats, vegetables and spices and supports organic farms and ranchers through the Rooted Farm Collective. Learn more at BonafideProvisions.com and Facebook, Twitter and Instagram.
Bonafide Provisions is available in natural and traditional grocers nationwide, including Whole Foods Market. For more information visit www.bonafideprovisions.com.
