PHOENIX--(BUSINESS WIRE)--Take a different approach to a stress-free, healthy and happy life with the groundbreaking, one-of-a-kind SOS Method® meditation app. SOS Method provides an innovative approach to meditation giving individuals the ability to release stress and power up, in as little as five minutes.
Founder and CEO Marlise Karlin developed SOS Method after 25 years of research with masters of meditation from India, Eastern holistic traditions from Japan, and leading Western scientists.
For Karlin, the challenges of growing up with an alcoholic, abusive father and the stress-related illnesses that followed sparked a lifetime pursuit of discovering new solutions for happiness.
“As I practiced SOS Method, my negative habits were replaced by empowering ones,” she said. “I had newfound courage, vitality, health and happiness. I knew then I had found my life’s purpose – to help people discover their power to thrive.”
SOS Method is a proprietary collection of programs, tools and meditations that elevate people’s power to be happier, healthier, more mindful and more productive. The app provides Discovery Programs that help the mind realize the triggers that create stress, and Life Tools that show how to respond better to challenges. The app’s Daily Meditations are an inventive formula that fuses specific elements in music, white space, and placement of words and tones to develop an enriched, stress-free environment in the body.
Having rapid, direct access to an inspired mind, emotional balance and physical wellbeing is a great support to daily wellness. The SOS Method app can be used anywhere, anytime; in the car, while taking a walk or run, in bed to help with sleep, or in the office. SOS Method is also a simple, easy-to-use tool for businesses looking to introduce the benefits of meditation into their corporate wellness programs for employees.
The SOS Method app offers:
- 5 minute and 11 minute specialized meditations to soothe and revitalize busy minds
- 5 minute meditations for emergencies or traumatic situations
- Discovery Programs that explore landmark science and holistic wisdom; topics include anxiety, creativity and relationships
- Life Tools for daily use that rewire your mind and inspire better solutions; topics include positivity, setting intentions, creating possibility and changing habits
Named an Inner Peace Expert by sheknows.com, Karlin has been featured in Forbes, Natural Health, Women’s World, The Mommy Insider and more, and is a sought after public speaker and author who has toured extensively across North America, Europe, Africa and Australia.
The app is available for free download in the Apple and Google Play stores. Monthly and annual subscription plans are available to unlock all the features of the SOS Method app. Download the app in the Apple store here and in the Google Play store here.
For more information, please visit www.sosmethod.co.
About SOS Method®
SOS Method is meditation reinvented for busy minds. This one-of-a-kind collection of Discovery Programs, Life Tools and a unique formula of Meditations fuses specific elements in music, white space, and placement of words and tones – and works in just minutes. Developed through decades of research from diverse fields including Eastern holistic traditions and Western science, SOS Method is an entirely different approach to meditation.
Accessible anytime, anywhere on a mobile app, SOS Method helps to relieve stress or power up in as little as 5 minutes, and increases feelings of peace, mindfulness and productivity when used regularly. Even people who think they can’t meditate, find relaxation, calm and focus. For more information visit, www.sosmethod.co.