SAN RAMON, Calif.--(BUSINESS WIRE)--24 Hour Fitness, in partnership with world-renowned fitness and wellness expert Tracey Mallett, is introducing bbarreless—the high energy barre fusion workout that combines the best of barre floor and progressive core conditioning to shape and lift your core. The new GX24 studio class is launching across 24 Hour Fitness club markets beginning this month.
Created by Tracey Mallett, also creator of bootybarre®, bbarreless is a 45 – 60 minute workout—a fusion style class with a true foundation of Pilates performed to the beat of the music. Using just your body, a ball, a band and the tools of change, this signature dance workout combines the best of barre floor and progressive core conditioning to shape and lift your core—all set to music. Inspirational coaching and innovative sequencing move you to give it your all for the perfect lower body burn. It’s about connecting your mind to the body, so that you not only move with precision, but also have fun and burn calories.
“As a former dancer, busy mom and working professional, I wanted to create an efficient workout that’s also fun and inspirational,” said bbarreless Creator, Tracey Mallett. “bbarreless incorporates elements of dance conditioning with a few key tools to assist you to do the exercises correctly and challenge your own body awareness.” She added, “I’m excited to introduce this new program to 24 Hour Fitness.”
“Our members are looking for time-sensitive ways to get in a workout that is fun, while helping to tone the body in all the areas that count,” said Lashaun Dale, Vice President, Content & Programming, 24 Hour Fitness. “Not only does this program reinforce the sense of community that is at the heart of all our studio classes, it also provides our members with program variety and the inspiration to keep them on the path to achieving their fitness goals and living a confident, healthy lifestyle.”
About Tracey Mallett, Program Creator, bbarreless®, bootybarre®
World-renowned fitness and wellness expert, Tracey Mallett, is creator of the hugely popular workout, bootybarre and designer of revolutionary body changing techniques designed specifically for time-crunched individuals. A Master Pilates Instructor and former professional dancer, Tracey’s roles span from television host to author of two books to creator of a best-selling line of dance and fitness-based DVDs.
About 24 Hour Fitness
Headquartered in San Ramon, Calif., 24 Hour Fitness is a leading health club industry pioneer, serving nearly 4 million members in over 400 clubs across the U.S. For more than 30 years, the company has been dedicated to helping members change their lives and reach their individual fitness goals. With convenient club locations, personal training services, popular studio classes and a variety of strength, cardio and functional training equipment, 24 Hour Fitness offers fitness solutions for everyone.
Please visit 24hourfitness.com for more information and to find the club nearest you.